#Runandtalk Wednesday Run – February 6th 7pm

Feeling a bit detached from the club,  coming back from injury or maybe you are just lacking a bit of confidence…well it will soon be time for the next #Runandtalk group!
It be held on Wednesday 6 February in tandem with the Arena 80 Wednesday evening meet up at the King Alfred Leisure Centre (road side) in Hove.  Just like last time this is a social run of approx 30/40 mins on the seafront and the club’s two mental health champions will be leading the run.  All abilities are welcome,  no one will be left behind and you are more than welcome to bring a friend/spouse/lover/off spring/anyone!
There is no cost, however, if you are interested in joining us please can we ask you to sign up: here so we have a record of attendees, this will help support the continuation of the initiative and provide us with an idea of numbers.  
Kind regards
Brigitte and Michele