Coached Training 4 Nights a Week
We are please to offer coached training sessions 4 nights a week, the cost of which is included in your first claim membership fee. Second claim members pay a nominal £4 to attend our weekly track session.
Monday is Track Night at the Withdean Sports Stadium, Tuesday is at either Hove Park or Hove Rec depending on light conditions. Similarly our Wednesday longer runs alternate between the Prom in winter to the Downs in the Spring and summer months. Thursday we have interval training in Hove Park.
Members are encouraged to attend at least on session a week but the more the better.