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All results direct to Dani at by 23rd June pls for inputting. Hi everyone. I hope you are all staying safe and well. This is a post FAO everyone signed up for the BMAF virtual road relays 14th-20th June ( inc) from the organisers. Here goes….. Please find below details of the final race…

Arentopia 5 mile entries are now closed – well done to all the participants in round 3 – another smashing turnout! Hopefully I didn’t set any unrealistic expectations by getting the results out so quickly last time! Don’t expect that to happen again… so give me a few days, and like last time I’ll aim…

Dear Arenas, Here we are week whatever it is and some time after my last email when we were all getting to grips with lockdown and the challenges it brought, like the toilet roll shortage! This is just to remind you all that the club is still here for you as we move through the…

Athlete Spotlight – Caroline Wood 4 June, 2020 By Kate Matthews Caroline Wood didn’t join a running club until she was in her forties. What started as a pathway into a changing life became something bigger than she imagined. Not only did it lead her to living on the south coast, it has also taken…

Although we have no plans to start posting virtual runs on our club website, I just wanted to acknowledge some of the fine ‘racing’ that has been going on within the club and commend you on your efforts to stay fit and sharp during these difficult times. It would be remiss of me not to…

If you are like me, you would have increased the length of your runs during the lockdown. Whilst this will improve your aerobic fitness, the danger is that you will lose your speed over shorter distances. I therefore am suggesting another anaerobic session. The fast work is all at mile pace so not flat out…

https://www.englandathletics.org/athletics-and-running/news/a-message-from-chris-jones-england-athletics-ceo/ Guidance Chris references the guidance documents published by England Athletics in recent weeks to help enable a restricted return to training activity. Our existing guidance is now being reviewed to reflect the latest government position as of 1st June and England Athletics is working with UKA and is liaising with other partners including Sport…

Well done to Nicky for giving it a go when opportunities are so limited for testing yourself.

Hi everyone. I hope you are all keeping well, safe, fit and enjoying the sunshine. Just to confirm the following people have been entered into the BMAF virtual relays. Luke Carter, Del Wallace,Joe Ashley,Ben Wilson,Dan Vaughan,Paul Arscott,Kevin Meegan,Julian Hollingdale,Sam B,Steve Mcnealy,Jim Watson,Jamie Spencer,Dan King,Michael William Rix,Richard James,Stuart Brown,John Thompson,John Wright,David Kemp,Paul Gasson,Trevor Day,Marc Bonaldi,Mark Sallis,Nigel…